Rx Strength Training | Strong is Sexy™

Work Out Like: Miss United States

What Are You Waiting For?

What Did You Think?

I have been training with Jeff for two years. Under his guidance, I have lost over 50 pounds. Weekly sessions with Jeff have helped me maintain this weight loss. Jeff’s knowledge of fitness is amazing and encompasses nutrition and pt, as well as training. He has helped me set realistic goals and achieve them. Jeff is a good listener and knows how to keep me well and challenged at the same time. I’m never sure what he has up his sleeve for me, but I have yet to be bored. I’m in much bett…Jay L. (Cambridge, MA)

Jeff’s an awesome trainer and also runs great bootcamp classes. After a few years of skipping the gym to focus on school, I wanted to get back into shape and knew I needed someone to motivate me. I met Jeff and after our first workout, I was hooked. He listens to your concerns (I have an old injury that I was worried about), designs challenging sessions, and uses positive encouragement to push you to new levels of fitness. Most of all – working out with Jeff is fun. He’s a genuinely nice guy who…Ginny C. (Waltham, MA)

I do Jeff’s boot camp on Monday and Wednesday nights with some of my co-workers. The class is very challenging and changes every week, so the workouts are never boring. Jeff really makes the boot camp class fun and pushes us to give it our all. I am so happy with the way I feel and look since I have started taking the class in June. Jeff is encouraging, knowledgeable and he holds boot camps several times throughout the week so you have no excuse to miss your weekly work-outs!Destiny W. (Boston, MA)

What Are You Waiting For?

What Did You Think?

Training For Success